Fifi's Muse

Why starving yourself is not a good way to lose weight It’s been ages since you stepped on a scale. You wake up one morning and decide summer is getting close or that you have a big wedding coming up that you just have to look amazing for. If you’re a guy you may want to be able to show off toned muscles like a Hollywood star. You step on a scale and realize you have added 15 pounds since the last time you weighed yourself. It may not seem like a lot to some people but it is shocking to you. The pounds added up in 2 months! How can this be? Maybe there is something wrong with your scale. You start thinking about it and realize you have a good excuse. Life has been hectic. You may have started stress eating without paying attention. You may have had a crazy college semester or a turbulent couple of months at work. You just have not had the luxury of time. Time to pay attention. Time to care about yourself or time to even think about working out. It’s not your fault, it’s just